{"id":1037,"date":"2021-01-04T03:13:41","date_gmt":"2021-01-04T03:13:41","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=1037"},"modified":"2021-01-05T18:47:19","modified_gmt":"2021-01-05T18:47:19","slug":"tropical-cottage-cheese-breakfast-bowl","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/tropical-cottage-cheese-breakfast-bowl\/","title":{"rendered":"Tropical Cottage Cheese Breakfast Bowl"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/TropicalCottageCheeseBreakfastBowl.jpg\" alt=\"Tropical Cottage Cheese Breakfast Bowl\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/tropical-cottage-cheese-breakfast-bowl\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/tropical-cottage-cheese-breakfast-bowl\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Tropical Cottage Cheese Breakfast Bowl<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nCook: 4 minutes \u2022 Makes: 4 (1 bowl) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/4 <\/span>cup <strong>Weis Quality Chopped Walnuts<\/strong><br \/>\n<span>1\/4 <\/span>cup <strong>Quaker\u00ae Old-Fashioned Oats<\/strong><br \/>\n<span>2 <\/span>cups <strong>Weis Quality Low-Fat Small Curd Cottage Cheese<\/strong><br \/>\n<span>1 <\/span>clementine, peeled and separated<br \/>\n<span>1 <\/span>ripe banana, peeled and thinly sliced crosswise<br \/>\n<span>1\/2 <\/span>cup chopped fresh pineapple<br \/>\n<span>1\/2 <\/span>cup fresh blueberries, halved lengthwise<br \/>\n<span>2 <\/span>tablespoons <strong>Weis Quality 100% Pure Honey<\/strong><br \/>\n<span>1 <\/span>teaspoon chia seeds<br \/>\n<span>1\/2 <\/span>teaspoon <strong>Weis Quality Ground Cinnamon<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In large skillet, toast walnuts and oats over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Divide cottage cheese into 4 bowls; top with clementine, banana, pineapple and blueberries. Drizzle bowls with honey; sprinkle with chia seeds, cinnamon and walnut mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n255 Calories, 8g Fat (2g Saturated), 14mg Cholesterol, 350mg Sodium,<br \/>\n34g Carbohydrates, 3g Fiber, 23g Sugars, 9g Added Sugars, 15g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tropical Cottage Cheese Breakfast Bowl Prep: 10 minutes Cook: 4 minutes \u2022 Makes: 4 (1 bowl) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-1037","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":1,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"predecessor-version":[{"id":1038,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1037\/revisions\/1038"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}