{"id":1039,"date":"2021-01-05T19:05:27","date_gmt":"2021-01-05T19:05:27","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=1039"},"modified":"2021-01-05T19:05:27","modified_gmt":"2021-01-05T19:05:27","slug":"tomato-garlic-poached-chicken","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/tomato-garlic-poached-chicken\/","title":{"rendered":"Tomato-Garlic Poached Chicken"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/TomatoGarlicPoachedChicken.jpg\" alt=\"Tomato-Garlic Poached Chicken\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/tomato-garlic-poached-chicken\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/tomato-garlic-poached-chicken\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Tomato-Garlic Poached Chicken<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes \u2022 Cook: 25 minutes<br \/>\nMakes: 4 (1 chicken breast, 1\/4 cup tomato mixture) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>tablespoon <strong>Weis Quality Olive Oil<\/strong><br \/>\n<span>1\t<\/span>pint grape tomatoes<br \/>\n<span>4\t<\/span>garlic cloves, thinly sliced<br \/>\n<span>2\t<\/span>tablespoons chopped fresh basil plus additional for garnish (optional)<br \/>\n<span>2\t<\/span>cups unsalted chicken stock<br \/>\n<span>1\t<\/span>cup Marsala wine or unsalted chicken stock<br \/>\n<span>1-1\/2 <\/span>teaspoons kosher salt<br \/>\n<span>4\t<\/span><strong>Weis Naturals Boneless Chicken Breasts<\/strong> (about 5 ounces each)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In large skillet with 2-inch-high sides, heat oil over high heat. Add tomatoes; cook 3 minutes or until lightly browned, stirring occasionally. Add garlic and basil; cook 30 seconds or until fragrant, stirring frequently. Add stock, wine and salt; heat to a boil. Reduce heat to medium-low; add chicken. Cover and cook 20 minutes or until internal temperature of chicken reaches 165\u00b0; transfer chicken to cutting board.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Strain tomato mixture in skillet through fine-mesh strainer and reserve; discard liquid.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Thinly slice chicken crosswise; serve over cooked whole-grain pasta, rice or quinoa with reserved tomato mixture garnished with basil, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n235 Calories, 7g Fat (1g Saturated), 79mg Cholesterol, 459mg Sodium,<br \/>\n10g Carbohydrates, 1g Fiber, 4g Sugars, 0g Added Sugars, 31g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomato-Garlic Poached Chicken Prep: 15 minutes \u2022 Cook: 25 minutes Makes: 4 (1 chicken breast, 1\/4 cup tomato mixture) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-1039","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=1039"}],"version-history":[{"count":1,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1039\/revisions"}],"predecessor-version":[{"id":1040,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1039\/revisions\/1040"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=1039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=1039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=1039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}