{"id":1162,"date":"2021-04-26T17:25:48","date_gmt":"2021-04-26T17:25:48","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=1162"},"modified":"2021-04-29T17:42:48","modified_gmt":"2021-04-29T17:42:48","slug":"sweet-spicy-mustard-marinade","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/sweet-spicy-mustard-marinade\/","title":{"rendered":"Sweet-Spicy Mustard Marinade"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/SweetSpicyMustardMarinade.jpg\" alt=\"Sweet-Spicy Mustard Marinade\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/sweet-spicy-mustard-marinade\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/sweet-spicy-mustard-marinade\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Sweet-Spicy Mustard Marinade<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 5 minutes plus cooling<br \/>\nCook: 3 minutes Makes: about 2\/3 cup<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>tablespoons Weis Quality Extra Virgin Olive Oil<br \/>\n<span>2\t<\/span>garlic cloves, minced<br \/>\n<span>1\/3 <\/span>cup <strong>Weis Quality Original Yellow Mustard<\/strong><br \/>\n<span>3\t<\/span>tablespoons <strong>Weis Quality Apple Cider Vinegar<\/strong><br \/>\n<span>3\t<\/span>tablespoons <strong>Weis Quality Dark Brown Sugar<\/strong><br \/>\n<span>3\t<\/span>tablespoons <strong>Weis Quality 100% Pure Honey<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon ground cayenne pepper<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In small saucepot, heat oil over medium-low heat; add garlic and cook 30 seconds or until fragrant, stirring frequently. Whisk in mustard, vinegar, sugar, honey and pepper; cook 2&nbsp;minutes or until sugar and honey dissolve, stirring frequently. Transfer to large bowl; cool completely.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n48 Calories, 2g Fat, (0g Saturated), 0mg Cholesterol, 73mg Sodium,<br \/>\n8g Carbohydrates, 0g Fiber, 7g Sugars, 7g Added Sugars, 0g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian Tip:<\/span><br \/>\nUse marinade on 1 pound boneless, skinless chicken breasts, thighs or pork tenderloin. Marinate protein in a large zip-top plastic bag in the refrigerator for 2 to 6&nbsp;hours; let stand at room temperature 30&nbsp;minutes before cooking. Discard used marinade.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet-Spicy Mustard Marinade Prep: 5 minutes plus cooling Cook: 3 minutes Makes: about 2\/3 cup<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,16],"tags":[],"class_list":["post-1162","post","type-post","status-publish","format-standard","hentry","category-recipes","category-sides"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=1162"}],"version-history":[{"count":3,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1162\/revisions"}],"predecessor-version":[{"id":1165,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1162\/revisions\/1165"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=1162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=1162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}