{"id":1186,"date":"2021-04-27T17:14:25","date_gmt":"2021-04-27T17:14:25","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=1186"},"modified":"2021-04-29T17:43:16","modified_gmt":"2021-04-29T17:43:16","slug":"grilled-red-pepper-garbanzo-bean-salad","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/grilled-red-pepper-garbanzo-bean-salad\/","title":{"rendered":"Grilled Red Pepper &#038; Garbanzo Bean Salad"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/GrilledRedPepperGarbanzoBeanSalad.jpg\" alt=\"Grilled Red Pepper & Garbanzo Bean Salad\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/grilled-red-pepper-garbanzo-bean-salad\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/grilled-red-pepper-garbanzo-bean-salad\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Grilled Red Pepper &#038; Garbanzo Bean Salad<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nGrill: 8 minutes \u2022 Makes: 4 (3\/4 cup) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>medium red bell peppers, sliced into 1-inch strips<br \/>\n<span>2 <\/span>tablespoons <strong>Weis Quality 100% Extra Virgin Olive Oil<\/strong>, divided<br \/>\n<span>1 <\/span>can (15 ounces) <strong>Weis Quality No Salt Added Garbanzo Beans<\/strong>, drained and rinsed<br \/>\n<span>1 <\/span>cup coarsely chopped fresh mint<br \/>\n<span>1\/2 <\/span>cup <strong>Weis Signature Crumbled Feta Cheese<\/strong><br \/>\n<span>1 <\/span>tablespoon fresh lemon juice<br \/>\n<span>1\/2 <\/span>teaspoon <strong>Weis Quality Iodized Salt<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>Weis Quality Ground Black Pepper<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>Weis Quality Ground Cumin<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare outdoor grill for direct grilling over medium-high heat. In medium bowl, toss bell peppers and 1 tablespoon oil; place on hot grill rack. Cover and cook bell peppers 8 minutes or until lightly charred, turning once; transfer to cutting board. Cool bell peppers slightly; cut into 1-inch squares.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In medium bowl, toss garbanzo beans, mint, cheese, lemon juice, salt, black pepper, cumin, bell peppers and remaining 1 tablespoon oil. Makes about 3 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n228 Calories, 13g Fat (4g Saturated), 17mg Cholesterol, 577mg Sodium,<br \/>\n20g Carbohydrates, 7g Fiber, 6g Sugars, 0g Added Sugars, 9g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Red Pepper &#038; Garbanzo Bean Salad Prep: 15 minutes Grill: 8 minutes \u2022 Makes: 4 (3\/4 cup) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-1186","post","type-post","status-publish","format-standard","hentry","category-recipes","category-salads"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=1186"}],"version-history":[{"count":3,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1186\/revisions"}],"predecessor-version":[{"id":1214,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1186\/revisions\/1214"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}