{"id":1188,"date":"2021-04-27T17:17:32","date_gmt":"2021-04-27T17:17:32","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=1188"},"modified":"2021-04-29T17:42:07","modified_gmt":"2021-04-29T17:42:07","slug":"grilled-yogurt-harissa-chicken-wraps-with-tomatoes-garbanzo-beans-avocado","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/grilled-yogurt-harissa-chicken-wraps-with-tomatoes-garbanzo-beans-avocado\/","title":{"rendered":"Grilled Yogurt-Harissa Chicken Wraps with Tomatoes, Garbanzo Beans &#038; Avocado"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/GrilledYogurtHarissaChickenWrapsTomatoesGarbanzoBeansAvocado.jpg\" alt=\"Grilled Yogurt-Harissa Chicken Wraps with Tomatoes, Garbanzo Beans & Avocado\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/grilled-yogurt-harissa-chicken-wraps-with-tomatoes-garbanzo-beans-avocado\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/grilled-yogurt-harissa-chicken-wraps-with-tomatoes-garbanzo-beans-avocado\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Grilled Yogurt-Harissa Chicken Wraps with Tomatoes, Garbanzo Beans &#038; Avocado<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes plus marinating<br \/>\nGrill: 7 minutes \u2022 Makes: 4 (1 wrap) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3\/4 <\/span>cup <strong>Weis Quality Nonfat Plain Greek Yogurt<\/strong><br \/>\n<span>1\t <\/span>tablespoon harissa seasoning<br \/>\n<span>1\t <\/span>pound <strong>Weis Quality Chicken Tenderloins<\/strong><br \/>\n<span>4\t <\/span>(8-inch) <strong>Weis Quality Whole Wheat Flour Tortillas<\/strong><br \/>\n<span>1\t <\/span>avocado, pitted, peeled and chopped<br \/>\n<span>1\t <\/span>green onion, sliced<br \/>\n<span>1\t <\/span>cup <strong>Weis Quality Grape Tomatoes<\/strong>, halved<br \/>\n<span>1\t <\/span>cup <strong>Weis Quality Baby Spinach<\/strong>, loosely packed<br \/>\n<span>1\/2 <\/span>cup <strong>Weis Quality No Salt Added Garbanzo Beans<\/strong>, drained and rinsed<br \/>\n<span>1\/3 <\/span>cup <strong>Weis Signature Collection Crumbled Feta Cheese<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In small bowl, whisk yogurt and harissa seasoning. Place chicken and yogurt mixture in large zip-top plastic bag; seal bag, pressing out excess air and refrigerate at least 1 or up to 8 hours.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Prepare outdoor grill for direct grilling over medium-high heat. Remove chicken from marinade; discard marinade. Place chicken on hot grill rack; cover and cook 7 minutes or until internal temperature reaches 165\u00b0, turning once.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Fill tortillas with chicken, avocado, onion, tomatoes, spinach, beans and cheese.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n369 Calories, 17g Fat (5g Saturated), 80mg Cholesterol, 477mg Sodium,<br \/>\n29g Carbohydrates, 14g Fiber, 5g Sugars, 0g Added Sugars, 36g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Yogurt-Harissa Chicken Wraps with Tomatoes, Garbanzo Beans &#038; Avocado Prep: 15 minutes plus marinating Grill: 7 minutes \u2022 Makes: 4 (1 wrap) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,15],"tags":[],"class_list":["post-1188","post","type-post","status-publish","format-standard","hentry","category-recipes","category-sandwiches"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=1188"}],"version-history":[{"count":3,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1188\/revisions"}],"predecessor-version":[{"id":1215,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1188\/revisions\/1215"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=1188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=1188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=1188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}