{"id":127,"date":"2020-03-01T21:30:57","date_gmt":"2020-03-01T21:30:57","guid":{"rendered":"http:\/\/mbprowh2.local\/wpWeis\/home\/?p=127"},"modified":"2020-03-19T18:53:10","modified_gmt":"2020-03-19T18:53:10","slug":"creamy-chicken-bell-pepper-rotini","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/creamy-chicken-bell-pepper-rotini\/","title":{"rendered":"Creamy Chicken & Bell Pepper Rotini"},"content":{"rendered":"

\"Creamy
\n\"download\"\"\"<\/a> <\/a><\/p>\n

Creamy Chicken & Bell Pepper Rotini<\/span><\/h1>\n

Prep: 15 minutes \u2022 Cook: 13 minutes
\nMakes: 4 (2 cup) servings<\/span> <\/p>\n

2-2\/3 <\/span>cups uncooked Weis Quality Whole Grain Rotini
\n1\t<\/span>tablespoon Weis Quality Pure Olive Oil
\n1\t<\/span>pound, Weis Quality Boneless and Skinless Chicken Breasts, cut into 1\/2-inch cubes
\n2\t<\/span>medium orange, red and\/or yellow bell peppers, diced
\n1\/2<\/span>small white onion, diced
\n2\t<\/span>cups no salt added pasta sauce
\n1\/4<\/span>cup Weis Quality Neufch\u00e2tel Cheese, softened
\n1\/3 <\/span>cup Weis Signature Collection Shaved Parmesan Cheese
\n3\t<\/span>tablespoons coarsely chopped fresh basil<\/p>\n<\/div>\n

1.<\/span>Prepare pasta as label directs; reserve 1 cup cooking water and drain.
\n<\/span><\/p>\n

2.<\/span>In a large nonstick skillet, heat oil over high heat. Add chicken, peppers and onion; cook 6 minutes or until chicken is browned. Add pasta sauce, Neufch\u00e2tel cheese and cooking water; cook 6 minutes or until Neufch\u00e2tel cheese melts and internal temperature of chicken reaches 165\u02da, stirring constantly. Stir in pasta; cook 1 minute or until heated through, stirring frequently. Makes about 8 cups.
\n<\/span><\/p>\n

3.<\/span>Serve pasta garnished with Parmesan cheese and basil.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving:
\n522 Calories, 15g Fat (5g Saturated), 87mg Cholesterol, 352mg Sodium,
\n59g Carbohydrates, 10g Fiber, 13g Sugars, 0g Added Sugars, 38g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Creamy Chicken & Bell Pepper Rotini Prep: 15 minutes \u2022 Cook: 13 minutes Makes: 4 (2 cup) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":6,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":276,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/127\/revisions\/276"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}