{"id":1299,"date":"2021-09-03T16:05:03","date_gmt":"2021-09-03T16:05:03","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=1299"},"modified":"2021-09-03T16:05:03","modified_gmt":"2021-09-03T16:05:03","slug":"brussels-sprouts-sweet-potato-soup","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/brussels-sprouts-sweet-potato-soup\/","title":{"rendered":"Brussels Sprouts &#038; Sweet Potato Soup"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/BrusselsSproutsSweetPotatoSoup.jpg\" alt=\"Brussels Sprouts & Sweet Potato Soup\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/brussels-sprouts-sweet-potato-soup\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/brussels-sprouts-sweet-potato-soup\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Brussels Sprouts &#038; Sweet Potato Soup<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nCook: 25 minutes \u2022 Makes: 6 (1 cup) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>tablespoon <strong>Weis Quality Olive Oil<\/strong><br \/>\n<span>1\t<\/span>cup chopped yellow onion<br \/>\n<span>1\/2 <\/span>cup chopped carrot<br \/>\n<span>1\/2 <\/span>cup chopped celery<br \/>\n<span>1\/2 <\/span>teaspoon minced garlic clove<br \/>\n<span>1-1\/2 <\/span>cups thinly sliced Brussels sprouts<br \/>\n<span>2 <\/span>cups chopped, peeled sweet potatoes<br \/>\n<span>1\/2 <\/span>teaspoon chopped fresh thyme<br \/>\n<span>3\/4 <\/span>cup dry white wine such as Sauvignon Blanc or Pinot Grigio<br \/>\n<span>5 <\/span>cups <strong>Weis Quality Reduced Sodium Chicken Broth<\/strong><br \/>\n<span>3\/4 <\/span>cup <strong>Weis Quality Heavy Cream<\/strong><br \/>\n<span>2 <\/span>tablespoons dry sherry<br \/>\n<span>1 <\/span>teaspoon <strong>Weis Quality Iodized Salt<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>Weis Quality Ground Black Pepper<\/strong><br \/>\n<span>1\/8 <\/span>teaspoon ground nutmeg<br \/>\n\t<span><\/span>Brussels sprouts crisps (see Recipe Tip) and\/or toasted pepitas for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Heat large saucepot over medium heat until hot. Add olive oil, onion, carrot and celery; cook 5 minutes, stirring occasionally or until vegetables begin to soften. Add garlic; cook 1 minute, stirring occasionally. Add Brussels sprouts, potatoes and thyme; cook<br \/>\n5 minutes, stirring occasionally.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Stir wine into vegetable mixture; stir in broth and cream. Heat to a boil; reduce heat to low and simmer 15 minutes or until potatoes are tender, stirring occasionally. Stir in sherry, salt, pepper and nutmeg. With blender or stick blender, pur\u00e9e soup until smooth. Makes about 6 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Serve soup garnished with Brussels sprouts crisps and pepitas, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n212 Calories, 14g Fat (7g Saturated), 34mg Cholesterol, 470mg Sodium,<br \/>\n12g Carbohydrates, 2g Fiber, 4g Sugars, 0g Added Sugars, 3g Protein<br \/>\n<\/span><br \/>\n<span class=\"recPrep\"><span>Recipe Tip:<\/span><br \/>\nTo make Brussels sprouts crisps:<br \/>\nIn a large skillet, heat 1\/4 cup olive oil over medium-high heat. Add 1 cup thinly sliced Brussels sprouts and 1\/4 teaspoon salt; cook 3 minutes or until tender-crisp, stirring occasionally. Makes about 1\/2 cup.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brussels Sprouts &#038; Sweet Potato Soup Prep: 20 minutes Cook: 25 minutes \u2022 Makes: 6 (1 cup) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,11],"tags":[],"class_list":["post-1299","post","type-post","status-publish","format-standard","hentry","category-recipes","category-soup"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":2,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"predecessor-version":[{"id":1301,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/1299\/revisions\/1301"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}