{"id":576,"date":"2020-06-19T16:28:55","date_gmt":"2020-06-19T16:28:55","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=576"},"modified":"2020-06-19T16:28:55","modified_gmt":"2020-06-19T16:28:55","slug":"build-a-balanced-lunch","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/build-a-balanced-lunch\/","title":{"rendered":"Build a Balanced Lunch"},"content":{"rendered":"<h1 class=\"nostyle\"><span class=\"recTitle\">Build a Balanced Lunch<\/span><\/h1>\n<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/BuildaBalancedLunch.jpg\" alt=\"Build a Balanced Lunch\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/build-a-balanced-lunch\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/build-a-balanced-lunch\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<p><span class=\"recPrep\"><span>Bell Pepper Chicken Boats \u2013<\/span><br \/>\nRed Bell Pepper + Chicken Salad (Canned Chicken (packed in water) + Olive Oil Mayonnaise + Dijon Mustard + Apple + Celery + Red Onion) + Whole Grain Crackers + Melon Balls + Low-Fat or Part-Skim Milk<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Black Bean &#038; Corn Wraps \u2013<\/span><br \/>\nWrap (Whole Grain Tortilla + Reduced Sodium Black Beans + Fresh\/Frozen Corn + Fresh Salsa + Shredded Cheddar Cheese + Mashed Avocado) + Kiwi Slices + Low- Fat or Part-Skim Milk<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Mini Pizzas \u2013<\/span><br \/>\n Pizzas (Whole Grain English Muffins + Pizza Sauce with Baby Spinach (thinly sliced) + Shredded Low-Moisture Part- Skim Mozzarella Cheese + Lower Sodium Turkey Pepperoni + Chopped Red Bell Pepper + Sliced Mushrooms) + Carrot Sticks + Sliced Peaches<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Build a Balanced Lunch Bell Pepper Chicken Boats \u2013 Red Bell Pepper + Chicken Salad (Canned Chicken (packed in water) + Olive Oil Mayonnaise + Dijon Mustard + Apple + Celery + Red Onion) + Whole Grain Crackers + Melon &hellip; <a href=\"https:\/\/healthybites.weismarkets.com\/home\/build-a-balanced-lunch\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-576","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":3,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/576\/revisions"}],"predecessor-version":[{"id":584,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/576\/revisions\/584"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}