{"id":646,"date":"2020-08-02T22:22:27","date_gmt":"2020-08-02T22:22:27","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=646"},"modified":"2020-10-02T17:40:40","modified_gmt":"2020-10-02T17:40:40","slug":"spicy-peanut-sweet-potato-stew","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/spicy-peanut-sweet-potato-stew\/","title":{"rendered":"Spicy Peanut & Sweet Potato Stew"},"content":{"rendered":"

\"Spicy
\n\"download\"\"\"<\/a> <\/a><\/p>\n

Spicy Peanut & Sweet Potato Stew<\/span><\/h1>\n

Prep: 20 minutes
\nSlow Cook: 4 hours \u2022 Makes: 8 (1 3\/4 cup) servings<\/span> <\/p>\n

1 <\/span>package (32 ounces) diced sweet potatoes
\n2 <\/span>cans (14.5 ounces each) fire roasted diced tomatoes
\n1 <\/span>can (13.66 ounce) lite coconut milk
\n4 <\/span>garlic cloves, minced
\n2 <\/span>medium jalape\u00f1os, diced
\n1 <\/span>medium yellow onion, diced
\n4 <\/span>cups unsalted chicken stock
\n1\/2 <\/span>cup Weis Quality All Natural Crunchy Peanut Butter
\n2 <\/span>tsp. minced fresh ginger
\n4 <\/span>cups Weis Organics Baby Kale
\n1\/4 <\/span>tsp. salt
\n1\/2 <\/span>cup chopped Weis Quality Dry Roasted Peanuts for garnish (optional)<\/p>\n<\/div>\n

1.<\/span> In 5- to 6-quart slow cooker, add all ingredients except kale
\nand salt; cover and cook on high 4 hours or low 8 hours or until sweet potatoes are tender.
\n<\/span><\/p>\n

2.<\/span> Stir in baby kale and salt; cover and let stand 5 minutes or until greens are wilted. Serve stew topped with peanuts, if desired. Makes about 14 cups.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving:
\n273 Calories, 11g Fat (4g Saturated), 0mg Cholesterol, 485mg Sodium,
\n36g Carbohydrates, 7g Fiber, 11g Sugars, 10g Protein<\/p>\n","protected":false},"excerpt":{"rendered":"

Spicy Peanut & Sweet Potato Stew Prep: 20 minutes Slow Cook: 4 hours \u2022 Makes: 8 (1 3\/4 cup) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,11],"tags":[],"class_list":["post-646","post","type-post","status-publish","format-standard","hentry","category-recipes","category-soup"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=646"}],"version-history":[{"count":2,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/646\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/646\/revisions\/654"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}