{"id":669,"date":"2020-08-02T23:17:01","date_gmt":"2020-08-02T23:17:01","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=669"},"modified":"2020-10-02T17:56:37","modified_gmt":"2020-10-02T17:56:37","slug":"chicken-veggie-wraps-with-ranch","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/chicken-veggie-wraps-with-ranch\/","title":{"rendered":"Chicken &#038; Veggie Wraps with Ranch"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/ChickenVeggieWrapsRanch.jpg\" alt=\"Chicken & Veggie Wraps with Ranch\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/chicken-veggie-wraps-with-ranch\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/chicken-veggie-wraps-with-ranch\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Chicken &#038; Veggie Wraps with Ranch<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 20 minutes \u2022 Makes: 4 (1 wrap) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4 <\/span>(8-inch) lower sodium whole wheat tortillas (such as Ortega\u00ae)<br \/>\n<span>1\/2 <\/span>cup Full Circle Organic Ranch Dressing<br \/>\n<span>4 <\/span>large bibb lettuce leaves<br \/>\n<span>1 <\/span>medium avocado, peeled, pitted and sliced<br \/>\n<span>1 1\/4 <\/span>cups chopped skinless rotisserie chicken breast meat<br \/>\n<span>1 <\/span>cup sliced red and\/or yellow bell pepper<br \/>\n<span>1\/2 <\/span>cup 3-inch-long carrot sticks<br \/>\n<span>1\/2 <\/span>cup chopped cucumber<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Place tortillas on work surface; spread with dressing. Layer lettuce, avocado, chicken, bell pepper, carrots and cucumber in center of tortillas; roll up and cut each wrap in half.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n406 Calories, 24g Fat (5g Saturated), 36mg Cholesterol, 519mg Sodium,<br \/>\n36g Carbohydrates, 8g Fiber, 8g Sugars, 19g Protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken &#038; Veggie Wraps with Ranch Prep: 20 minutes \u2022 Makes: 4 (1 wrap) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-669","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":3,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/669\/revisions\/825"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}