{"id":693,"date":"2020-08-02T22:31:18","date_gmt":"2020-08-02T22:31:18","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=693"},"modified":"2020-10-02T17:40:13","modified_gmt":"2020-10-02T17:40:13","slug":"ham-egg-cups","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/ham-egg-cups\/","title":{"rendered":"Ham &#038; Egg Cups"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/HamEggCups.jpg\" alt=\"Ham & Egg Cups\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/ham-egg-cups\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/ham-egg-cups\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Ham &#038; Egg Cups<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 22 minutes \u2022 Makes: 8 (1 cup) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span> <\/span>Nonstick cooking spray<br \/>\n<span>8 <\/span>slices (1\/8-inch-thick) lower-sodium deli ham<br \/>\n<span>3\/4 <\/span>cup Weis Signature Collection Crumbled Feta Cheese<br \/>\n<span>1\/2 <\/span>cup Weis Quality Fresh Salsa plus additional for garnish (optional)<br \/>\n<span>9 <\/span>Weis Quality Large Eggs<br \/>\n<span>1\/4 <\/span>tsp. Weis Quality Ground Black Pepper<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Preheat oven to 350\u00b0; spray a standard muffin tin with nonstick cooking spray. Place 1 piece of ham in 8 muffin cups, pressing to form the ham into a cup; evenly divide cheese into the cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> In a medium bowl, whisk eggs and pepper; stir in fresh salsa. Evenly divide egg mixture into the cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Bake for 22 minutes or until the eggs are set and internal temperature reaches 145\u00b0, covering with aluminum foil if edges of ham cups are browning too quickly. Use a fork to remove cups from tin; serve warm topped with fresh salsa, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n143 Calories, 7g Fat (3g Saturated), 168mg Cholesterol, 509mg Sodium,<br \/>\n4g Carbohydrates, 0g Fiber, 13g Protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ham &#038; Egg Cups Prep: 15 minutes Bake: 22 minutes \u2022 Makes: 8 (1 cup) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-693","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=693"}],"version-history":[{"count":3,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":819,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/693\/revisions\/819"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}