{"id":743,"date":"2020-03-17T14:14:42","date_gmt":"2020-03-17T14:14:42","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=743"},"modified":"2020-11-19T16:07:13","modified_gmt":"2020-11-19T16:07:13","slug":"energizing-summer-snacks","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/energizing-summer-snacks\/","title":{"rendered":"Energizing Summer Snacks"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/articles\/EnergizingSummerSnacks_SS_463188578.jpg\" alt=\"Energizing Summer Snacks\" \/><br \/>\n<span class=\"artTitle\">Energizing Summer Snacks<\/span><\/p>\n<p><span class=\"art\"><br \/>\nPutting some thought behind your snack choices can help you feel your best. To reap the biggest benefit from snacking, choose foods that satisfy your hunger while delivering key nutrients and an energy boost. Use our tips to enjoy snacks that leave you feeling energized and ready for adventure.<br \/>\n<\/span><br \/>\n<span class=\"art\"><span>Pack Protein<\/span><br \/>\nKeep energy levels up by combining protein and fiber to help keep you nourished for hours.<br \/>\nTry:<\/p>\n<ul>\n<li>Homemade trail mix with whole-grain cereal, nuts, seeds and dried fruit<\/li>\n<li>Cheese cubes<\/li>\n<li>Beef or turkey jerky<\/li>\n<li>Hard-cooked eggs<\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/tex-mex-pinwheels\/14519\" rel=\"noopener noreferrer\" target=\"_blank\">Tex-Mex Pinwheels<\/a><\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/ranch-spiced-crispy-garbanzo-beans\/25065\" rel=\"noopener noreferrer\" target=\"_blank\">Ranch-Spiced Crispy Garbanzo Beans<\/a><\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/pb-berry-chia-snack-bars\/25073\" rel=\"noopener noreferrer\" target=\"_blank\">PB &#038; Berry Chia Snack Bars<\/a><\/li>\n<\/ul>\n<p><\/span><\/p>\n<p><span class=\"art\"><span>Keep it Fresh<\/span><br \/>\nFruits and veggies are ideal choices for snacks. Pair them with nutrient-dense dips like guacamole, hummus, nut butter or yogurt for the ultimate snack combo.<br \/>\nTry:<\/p>\n<ul>\n<li>Seasonal fruit like watermelon, berries and peaches<\/li>\n<li>Dried fruits<\/li>\n<li>Edamame<\/li>\n<li>Carrots, celery, cucumber slices, mini bell peppers<\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/watermelon-blueberry-pops\/24716\" rel=\"noopener noreferrer\" target=\"_blank\">Watermelon-Blueberry Pops<\/a><\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/confetti-fruit-salsa\/14524\" rel=\"noopener noreferrer\" target=\"_blank\">Confetti Fruit Salsa<\/a><\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/easy-freezy-banana-dessert\/14596\" rel=\"noopener noreferrer\" target=\"_blank\">Easy-Freezy Banana Dessert<\/a><\/li>\n<\/ul>\n<p><\/span><\/p>\n<p><span class=\"art\"><span>Kid-Friendly Bites<\/span><br \/>\nFun and easy-to-eat snacks are best for the youngsters.<br \/>\nTry:<\/p>\n<ul>\n<li>String cheese<\/li>\n<li>Squeezable or drinkable yogurt<\/li>\n<li>Ants on a log (celery sticks, peanut butter and raisins)<\/li>\n<li>Whole-grain crackers or popcorn<\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/no-bake-energy-bites\/14599\" rel=\"noopener noreferrer\" target=\"_blank\">No-Bake Energy Bites<\/a><\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/banana-berry-roll-ups\/24705\" rel=\"noopener noreferrer\" target=\"_blank\">Banana Berry Roll-Ups<\/a><\/li>\n<li><a href=\"https:\/\/www.weismarkets.com\/recipes\/apple-raisin-sandwiches\/14595\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Raisin Sandwiches<\/a><\/li>\n<\/ul>\n<p>Happy snacking!<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energizing Summer Snacks Putting some thought behind your snack choices can help you feel your best. To reap the biggest benefit from snacking, choose foods that satisfy your hunger while delivering key nutrients and an energy boost. Use our tips &hellip; <a href=\"https:\/\/healthybites.weismarkets.com\/home\/energizing-summer-snacks\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-trending-topics"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":5,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/743\/revisions"}],"predecessor-version":[{"id":745,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/743\/revisions\/745"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}