{"id":766,"date":"2020-08-31T19:39:48","date_gmt":"2020-08-31T19:39:48","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=766"},"modified":"2020-09-01T19:38:07","modified_gmt":"2020-09-01T19:38:07","slug":"hearty-sauteed-veggie-pasta","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/hearty-sauteed-veggie-pasta\/","title":{"rendered":"Hearty Saut\u00e9ed Veggie Pasta"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/HeartySauteedVeggiePasta.jpg\" alt=\"Hearty Saut\u00e9ed Veggie Pasta\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/hearty-sauteed-veggie-pasta\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/hearty-sauteed-veggie-pasta\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Hearty Saut\u00e9ed Veggie Pasta<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 12 minutes \u2022 Makes: 6 (1 cup pasta, 1\/2 cup sauce) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3\/4 <\/span>(16-ounce) package <strong>Barilla\u00ae Whole Grain Penne<\/strong> (about 5-1\/4 cups)<br \/>\n<span>1\t<\/span>tablespoon <strong>Weis Quality Pure Olive Oil<\/strong><br \/>\n<span>1\/2<\/span>(8-ounce) package <strong>Weis Quality Sliced White Mushrooms<\/strong><br \/>\n<span>1\t<\/span>yellow bell pepper, chopped<br \/>\n<span>1\/2<\/span>teaspoon <strong>Weis Quality Ground Black Pepper<\/strong><br \/>\n<span>1\/8<\/span>teaspoon <strong>McCormick\u00ae Crushed Red Pepper<\/strong><br \/>\n<span>1\t<\/span>garlic clove, minced<br \/>\n<span>1\t<\/span>small zucchini, chopped<br \/>\n<span>1\t<\/span>can (15.5 ounces) <strong>Weis Quality Cannellini Beans<\/strong>, drained and rinsed<br \/>\n<span>1-1\/2<\/span>cups lower sodium, no sugar added marinara sauce<br \/>\n<span>2\t<\/span>tablespoons finely chopped fresh basil<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare pasta as label directs; drain, return to saucepot and cover. Makes about 6 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In a large skillet, heat oil over medium-high heat. Add mushrooms, bell pepper, black pepper and crushed red pepper; cook 4 minutes or until browned, stirring frequently. Reduce heat to medium; add garlic and zucchini. Cook 5 minutes or until zucchini is tender, stirring frequently. Add beans, sauce and basil; cook 2 minutes or until heated through, stirring constantly. Makes 3 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Serve pasta topped with sauce mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n332 Calories, 4g Fat (0g Saturated), 0mg Cholesterol, 457mg Sodium,<br \/>\n60g Carbohydrates, 8g Fiber, 8g Sugars, 0g Added Sugars, 13g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hearty Saut\u00e9ed Veggie Pasta Prep: 15 minutes Cook: 12 minutes \u2022 Makes: 6 (1 cup pasta, 1\/2 cup sauce) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-766","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=766"}],"version-history":[{"count":5,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/766\/revisions"}],"predecessor-version":[{"id":797,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/766\/revisions\/797"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}