{"id":779,"date":"2020-08-31T19:16:23","date_gmt":"2020-08-31T19:16:23","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=779"},"modified":"2020-09-01T19:39:17","modified_gmt":"2020-09-01T19:39:17","slug":"mediterranean-grain-bowl-with-almond-crusted-pork-tenderloin","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/mediterranean-grain-bowl-with-almond-crusted-pork-tenderloin\/","title":{"rendered":"Mediterranean Grain Bowl with Almond-Crusted Pork Tenderloin"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/gallery\/recipes\/MediterraneanGrainBowlAlmondCrustedPorkTenderloin.jpg\" alt=\"Mediterranean Grain Bowl with Almond-Crusted Pork Tenderloin\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/images\/ico_DL.jpg\" alt=\"download\" onClick=\"window.print()\" \/><a href=\"https:\/\/healthybites.weismarkets.com\/home\/mediterranean-grain-bowl-with-almond-crusted-pork-tenderloin\/email\/\" title=\"\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/healthybites.weismarkets.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.jpg\" alt=\"\" title=\"\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/healthybites.weismarkets.com\/home\/mediterranean-grain-bowl-with-almond-crusted-pork-tenderloin\/email\/\" title=\"\" rel=\"nofollow\"><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Mediterranean Grain Bowl with Almond-Crusted Pork Tenderloin<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nRoast: 8 minutes \u2022 Makes: 4 (1 bowl) servings<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cooked Almond-Crusted Pork Tenderloin, cut into 1\/2-inch pieces<br \/>\n<span>4 <\/span>cups cooked <strong>Weis Quality Instant Brown Rice<\/strong><br \/>\n<span>2 <\/span>cups coarsely chopped <strong>Weis Quality Baby Spinach<\/strong><br \/>\n<span>2 <\/span>cups leftover roasted broccoli florets<br \/>\n<span>1\/4<\/span>cup <strong>Ken\u2019s\u00ae Simply Vinaigrette Italian Dressing<\/strong><br \/>\n<span>1\/4<\/span>cup drained and coarsely chopped <strong>Weis Signature Collection Roasted Red Peppers<\/strong><br \/>\n<span>1\/4<\/span>cup reduced fat crumbled feta cheese<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 400\u00b0. Wrap pork in aluminum foil; roast 8 minutes or until heated through.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large bowl, toss rice, spinach, broccoli and dressing. Makes about 4-1\/2 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Divide rice mixture into 4 bowls; top with pork, peppers and cheese.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n495 Calories, 2g Fat (3g Saturated), 64mg Cholesterol, 595mg Sodium,<br \/>\n52g Carbohydrates, 8g Fiber, 3g Sugars, 1g Added Sugars, 31g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mediterranean Grain Bowl with Almond-Crusted Pork Tenderloin Prep: 10 minutes Roast: 8 minutes \u2022 Makes: 4 (1 bowl) servings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-779","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/comments?post=779"}],"version-history":[{"count":2,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/779\/revisions"}],"predecessor-version":[{"id":782,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/posts\/779\/revisions\/782"}],"wp:attachment":[{"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/media?parent=779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/categories?post=779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthybites.weismarkets.com\/home\/wp-json\/wp\/v2\/tags?post=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}