{"id":787,"date":"2020-08-31T19:04:42","date_gmt":"2020-08-31T19:04:42","guid":{"rendered":"https:\/\/healthybites.weismarkets.com\/home\/?p=787"},"modified":"2020-09-01T19:39:32","modified_gmt":"2020-09-01T19:39:32","slug":"pumpkin-protein-bites","status":"publish","type":"post","link":"https:\/\/healthybites.weismarkets.com\/home\/pumpkin-protein-bites\/","title":{"rendered":"Pumpkin Protein Bites"},"content":{"rendered":"

\"Pumpkin
\n\"download\"\"\"<\/a> <\/a><\/p>\n

Pumpkin Protein Bites<\/span><\/h1>\n

Prep: 15 minutes plus chilling
\nMakes: 16 (1 bite) servings<\/span> <\/p>\n

1-1\/2 <\/span>cups pitted dates
\n1\t<\/span>cup Weis Quality Old-Fashioned Oats<\/strong>
\n1\/2<\/span>cup 100% pure pumpkin
\n1\/2<\/span>cup Full Circle Market™ Organic Almond Butter<\/strong>
\n1\/4<\/span>cup mini chocolate chips
\n1\t<\/span>tablespoon Weis Quality 100% Pure Honey<\/strong>
\n1\/2<\/span>teaspoon Weis Quality Ground Cinnamon<\/strong><\/p>\n<\/div>\n

1.<\/span>Line a large plate with parchment paper. In a food processor, pulse dates and oats on high until small crumbs form.
\n<\/span><\/p>\n

2.<\/span>In a large bowl, stir pumpkin, almond butter, chocolate chips, honey, cinnamon and date mixture; roll into 1-inch balls and place on a prepared plate. Refrigerate 1 hour. Place in a resealable container. Makes about 16 bites.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving:
\n129 Calories, 6g Fat (1g Saturated), 0mg Cholesterol, 19mg Sodium,
\n20g Carbohydrates, 3g Fiber, 11g Sugars, 3g Added Sugars, 3g Protein
\n<\/span>
\nRecipe Tip:<\/span>
\nShape the bites to resemble pumpkins by making small indentations on the top and bottom of each bite, then add a small mint leaf on top for the pumpkin\u2019s stem.
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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