Cucumber & Cherry Tomato Kabobs with White Bean Hummus
Prep: 10 minutes • Makes: 4 (2 skewer, 1/4 cup hummus) servings
1 cup no salt added cannellini white kidney beans, drained and rinsed
2-1/2tablespoons fresh lemon juice
2 tablespoons Mighty® Sesame Co. Organic Tahini
1/4teaspoon Weis Quality Iodized Salt
1-1/2 tablespoons Weis Quality Extra Virgin Olive Oil
2 mini cucumbers, cut crosswise into 1/2-inch pieces
8 (3-3/4-inch) wooden skewers
Smoked paprika for garnish (optional)
1. In food processor, purée garlic, beans, lemon juice, tahini and salt 2 minutes or until smooth, scraping bowl with rubber spatula. With processor running, pour oil through feed tube; purée until smooth. Makes about 1 cup.
2.Alternately thread cucumbers and tomatoes onto skewers. Serve with hummus sprinkled with paprika, if desired.
Approximate nutritional values per serving:
105 Calories, 7g Fat (1g Saturated), 0mg Cholesterol, 114mg Sodium,
10g Carbohydrates, 2g Fiber, 2g Sugars, 0g Added Sugars, 3g Protein