Tropical Cottage Cheese Breakfast Bowl

Tropical Cottage Cheese Breakfast Bowl

Prep: 10 minutes
Cook: 4 minutes • Makes: 4 (1 bowl) servings

1/4 cup Weis Quality Chopped Walnuts
1/4 cup Quaker® Old-Fashioned Oats
2 cups Weis Quality Low-Fat Small Curd Cottage Cheese
1 clementine, peeled and separated
1 ripe banana, peeled and thinly sliced crosswise
1/2 cup chopped fresh pineapple
1/2 cup fresh blueberries, halved lengthwise
2 tablespoons Weis Quality 100% Pure Honey
1 teaspoon chia seeds
1/2 teaspoon Weis Quality Ground Cinnamon

1.In large skillet, toast walnuts and oats over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

2.Divide cottage cheese into 4 bowls; top with clementine, banana, pineapple and blueberries. Drizzle bowls with honey; sprinkle with chia seeds, cinnamon and walnut mixture.

Approximate nutritional values per serving:
255 Calories, 8g Fat (2g Saturated), 14mg Cholesterol, 350mg Sodium,
34g Carbohydrates, 3g Fiber, 23g Sugars, 9g Added Sugars, 15g Protein