Pomegranate, Mango & Black Bean Salsa

Pomegranate, Mango & Black Bean Salsa

Prep: 15 minutes • Makes: 8 (1/2 cup) servings

1 can (15.5 ounces) Weis Quality No Salt Added Black Beans, drained and rinsed
1 jalapeño pepper, seeded and finely chopped
1/2 mango, peeled, pitted and finely chopped
3/4 cup fresh pomegranate arils (seeds)
1/4 cup coarsely chopped fresh cilantro
1/4 cup finely chopped red onion
2 Tbsp. fresh lime juice
1/2 tsp. Weis Quality Iodized Salt

1. In a large bowl, toss all ingredients. Makes 4 cups.

Approximate nutritional values per serving:
73 Calories, 0g Fat (0g Saturated), 0mg Cholesterol, 245mg Sodium,
17g Carbohydrates, 4g Fiber, 6g Sugars, 3g Protein

Dietitian Tip:
Serve salsa with tortilla chips over pork chops, or as a topping for chicken, fish or shrimp tacos.