Slow Cooker Teriyaki Turkey
Prep: 15 minutes
Slow Cook: 6 hours • Makes: 6 (3/4 cup) servings
3 garlic cloves, minced
2medium carrots, thinly sliced
4 cups chopped leftover or precooked turkey meat (about 2-inch chunks)
1 cup Weis Quality Reduced Sodium Chicken Broth
1/2 cup less-sodium teriyaki sauce
1 tablespoon grated fresh ginger or 1/2 teaspoon ground ginger
1/2 teaspoon ground white pepper
1-1/2 cups diced fresh or drained Weis Quality Pineapple Chunks in Pineapple Juice
1-1/2 cupsWeis Quality Instant Whole-Grain Brown Rice or long grain white rice
4 green onions, thinly sliced (about 1/3 cup)
2medium carrots, thinly sliced
4 cups chopped leftover or precooked turkey meat (about 2-inch chunks)
1 cup Weis Quality Reduced Sodium Chicken Broth
1/2 cup less-sodium teriyaki sauce
1 tablespoon grated fresh ginger or 1/2 teaspoon ground ginger
1/2 teaspoon ground white pepper
1-1/2 cups diced fresh or drained Weis Quality Pineapple Chunks in Pineapple Juice
1-1/2 cupsWeis Quality Instant Whole-Grain Brown Rice or long grain white rice
4 green onions, thinly sliced (about 1/3 cup)
1.In 5- to 6-quart slow cooker bowl, combine garlic, carrots, turkey, broth, teriyaki sauce, ginger and white pepper. Cover slow cooker with lid and cook on low 6 to 8 hours or on high 3 to 4 hours, adding pineapple to slow cooker during last 20 minutes of cooking. Makes about 5 cups.
2.Meanwhile, prepare rice as label directs.
3.Serve turkey mixture over rice sprinkled with green onions.
Approximate nutritional values per serving:
396 Calories, 5g Fat (1g Saturated), 97mg Cholesterol, 547mg Sodium,
53g Carbohydrates, 2g Fiber, 9g Sugars, 4g Added Sugars, 34g Protein