South of the Border Sloppy Joes
Prep: 15 minutes • Cook: 6 hours
Makes: 6 (1 sandwich) servings
1medium onion, chopped
1 can (15 ounces) Weis Quality No Salt Added Tomato Sauce
1/2cup Weis Quality No Salt Added Black Beans, drained and rinsed
1/2cup frozen Weis Quality Super Sweet Corn
1/4cup Weis Quality Tomato Paste
2 tablespoons Weis Quality Light Brown Sugar
1-1/2tablespoons Tabasco Chipotle Pepper Sauce
3/4teaspoon Weis Quality Ground Cumin
1/2teaspoon ground coriander
1/4teaspoon Weis Quality Salt
1/2cup loosely packed fresh cilantro leaves, chopped
6 sesame hamburger buns
1.In large skillet, cook turkey and onion over medium-high heat 5 to 7 minutes or until browned, breaking up meat with side of spoon.
2.In 5- to 6-quart slow cooker bowl, combine turkey mixture, tomato sauce, beans, corn, tomato paste, brown sugar, hot sauce, cumin, coriander and salt, stirring to mix well. Cover slow cooker with lid and cook on low 6 to 8 hours (high 3 to 4 hours). Makes about 4 cups.
3.To serve, stir in cilantro. Split buns and toast or warm, if desired. Evenly spoon turkey mixture over bottom halves of buns; replace top halves and serve.
Approximate nutritional values per serving:
333 Calories, 7g Fat (2g Saturated), 45mg Cholesterol,
493mg Sodium, 47g Carbohydrates, 4g Fiber, 14g Sugars, 15g Protein